Breathe, Freedom!

Price: $CDN22.95

177 pages

Perhaps you can relate to Freedom's story, that of a teenager who rebels in many ways against his parents, one of which is to go along with peer pressure to start smoking. Freedom is teased because of his name and gets bullied constantly. Eventually learning Aikido, he learns to fight, and through his Sensai and his psychologist, he learns to stop smoking.

You can stop smoking too if that is the reason you consider reading this book. If you are a smoker you are one of about 1.1 billion in this world. Ever wonder how that is possible given the current understanding of the hazards from long-term smoking? Breathe Freedom is based on the best and the most current research available regarding smoking cessation. It might be your time to give Freedom a chance.

About the author:
Kevin Alderson, Ph.D., R.Psych, is an associate professor of counselling psychology at the University of Calgary, Alberta. Throughout his carerr, Dr. Alderson has used hypnotherapy extensively, including helping smokers to quit. He continues working part-time in private clinical practice.

Sub Title	Lessons on Kicking The Crap Out of Cigarettes
Title notes
Author	Alderson, Kevin
Co-Author
ISBN	9780978486709
UPC
Edition	Trade Paperback
Publish Date	2008-01-01

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