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Release Your Pain
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Release Your Pain

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Release Your Pain
Resolving Repetitive Strain Injuries with Active Release Techniques

"If you have a soft tissue problem, then read this book, and don't be satisfied with anything but the real solution!" - Dr. P. Michael Leahy, DC, CSSP

Pain caused by repetitive strain injuries can be released effectively by a practitioner skilled in Active Release Techniques. Understand the true cause of your pain, learn how it can be resolved, then use the specialy designed exercises included in this book to prevent its reoccurence. Learn how to resolve:
- Achilles Tendonitis
- ankle injuries
- back pain
- Carpal Tunnel Syndrome
- Frozen Shoulder
- Golfers/Tennis Elbow
- golf related injuries
- hand injuries
- hip pain
- Iliotibial Band Syndrome
- knee and leg pain
- neck pain
- Plantar Fasciitis
- post-surgical restrictions
- Repetitive Strain Injuries
- Rotator Cuff Syndrome
- Sciatica
- shin splints
- shoulder pain
- sports injuries
- Tendonitis
- TMJ
- Whiplash
- wrist injuries

For more information on Dr. Abelson, click here: www.drabelson.com

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Author Abelson, Brian
Co-Author
ISBN 9780973384802
UPC
Edition Trade Paperback
Publish Date 2006-02-01

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